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Wellness recovery action plan
WRAP
of
Wellness Recovery Action Plan
from
Think Local Act Personal (TLAP) Jargon Buster
Source
A plan you create, and share with others as you wish, to help you recover from mental illness and stay well. It focuses on helping you manage your symptoms and gain control of your life if you have a crisis. It also supports you to spot the early signs of ill-health, and helps you think about what you need to keep well.
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